Honey and Diabetes Questions

Thanks Adam, but if you were referring to me, I know honey is not sucrose. It is, as you say fructose and glucose.

Straight fructose, such as orange juice concentrate, is in my experience better for managing crisis situations.

Honey or pure juice would either one be superior to a straight sucrose hit.

I don’t imagine the small amount of prebiotics in the honey would have a big impact on the absorption. And no diabetic should be consuming honey in such quantities that it would have a big impact on their overall gastric health.

There is lots of interesting stuff out there… but honey and diabetes do not go together ; -)