Hi @Olie02 and @cathiemac
For non-flow hive configurations with a queen excluder (Qx) and a honey super on top cycle the brood frame above the Qx to the centre position. The nurse bees will follow and care for the brood.
For single brood box Flow Hive users without other hives or supers to use in cycling frames my recommended frame cycling plan is below.
The rider is that the bees must be in a position to afford the loss of the stores.
For horizontal hives of similar design to my moveable flow frames hive, see:
Terry