Thank you all so much for any information and tips given. Much appreciated.
When I fit a flow super to a hive I don’t add another super, it will just give the bees to opportunity to ignore the flow frames. Bees prefer to fill bees wax frames rather than plastic.
Use a really knacked old paint brush to paint all the cells ends on the frames with melted bee wax. The smell of fresh bees wax will draw the bees to the super to see what it is all about and get them interested in storing honey there. Spraying the frames with sugar syrup is a waste of your time.